When she says how old she is, people rub their eyes in amazement. Many young women can envy her body. "I still have washboard abs," she says.
Influencer, Fran González, emphasises that she is not an average grandmother. Looking at her, it's hard to believe that she is already approaching 60!
The 57-year-old has to deal with hate. She says that people keep telling her to dress appropriately for her age. However, Fran doesn't want to be a lazy old woman in a chair. She still leads a very active lifestyle. This allows her to maintain the figure of a 20-year-old despite her age.
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Fran Gonzalez is 57 years old, but she looks much younger
Fran González gave birth to five children. However, her belly doesn't show how many pregnancies she was pregnant with. The influencer's oldest child is 37 years old and the youngest is 25. She also has eight grandchildren. These are definitely no ordinary grandma. Fran is special.
The influencer is approaching retirement age, but thanks to her work as a runner and health coach, she appears to be in better shape than most people in their 20s and 30s.
The influencer faces hate because she looks young
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How many people admire her is proven by the fact that she has over 200,000 followers on Instagram. The woman does not want to hide her body, but for many internet users, this is a reason for criticism. "They usually say that clothes, including bikinis, are inappropriate for someone my age or that I shouldn't show my body like that," says Fran.
"I'm not sure if it's jealousy that makes these trolls say things like this, or maybe a lack of acceptance for someone who dresses differently than them," she adds.
Fran admits that it is mainly older men and a few women who are particularly reluctant towards her. "Can only young people wear whatever clothes they want?" she asks.
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How does Fran Gonzalez maintain her figure?
The 57-year-old influencer is from Chile, but currently lives in Spain. She worked as a school principal, but quit her job to follow her dreams. She explains that she didn't want to end up "worn out and tired." The way she takes care of her body can be admired.
She does resistance training three to four days a week and runs or bikes up to five days a week. However, the key to her figure is proper nutrition.
"After each pregnancy, I always took care of my body, I always played sports and exercised. The belly is more about nutrition, after menopause I switched to a more anti-inflammatory diet," she explains.
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She also adds that when her children started their own lives, she was able to devote herself to herself.
This article was originally published on Fakt.
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